So I didn't get to the gym till 9:30 and it turns out closing time was 10:00. By the time I got suited up I only had time to swim for the 16 minutes required, which turns out to be a good thing because after swimming I'm not sure how well I would have done on the exercise bike. As I feared swimming is most likely going to be my weakest event. I wasn't able to move continually the entire 16 minutes. Go figure. I haven't spent any real amount of time in the water since junior high.
I did get home and turn on the Fit and did a "sorta" 30 minute run, in place of the 30 minute bike ride I was supposed to do. I jogged around the apartment cleaning things up and tidying. It wasn't a real run, but I got a bit of cardio in (clocked in over 2 miles). Not great, but not bad, at least I'm not as intimidated by this workout as I was before tonight. Looking forward to tomorrow's 16 minute run and upper body workout!
Wednesday, February 10, 2010
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1 comment:
I'm proud of you for not making any excuses and modifying as you needed to... I KNOW I wouldn't have been working out at 9:00.
You're amazing.
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