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Shape of Things to Come

The training of a triathlete wanna-be.

Monday, February 1, 2010

Food for Life

Ok, digging the new Ezekiel cereal! Pour it over yogurt or sweetened cottage cheese and delish! Much better then Grape Nuts, this cereal actually provides taste as well as texture. Just a little dietary FYI.
Posted by Both Fex at 10:32 AM

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Accountabilty

  • The Fireball Chronicles

How To Get It Done

  • Bible Gateway Daily Reading
  • Calorie Count
  • Crossfit
  • Lo-Carb Recipes
  • Portland Crossfit Gym
  • Somersizing
  • Virtual Coaches

Goals and Incentives

  • Goal 1: 180
  • Goal 2: 170
  • Goal 3: 160
  • Goal 4: 150

Inspiration

  • Beaver Fever Duathlon
  • Freshwater Trust Portland Triathlon

Blog Archive

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    • ►  June (1)
  • ▼  2010 (36)
    • ►  March (5)
    • ▼  February (10)
      • Day 47: Ugh.
      • Triathlon what?
      • Day 41: A review of the first day at the gym...
      • Well if the pounds don't start to shake off...
      • Day 39: In which our heroine eats properly and att...
      • My weekend in review....
      • Mmmmmm....
      • Cold Reality
      • Day 32: Counting Calories and Thoughts on Running
      • Food for Life
    • ►  January (21)