Here we go again.... again.

Began Sommersizing again today. I keep going on and off diets and exercise plans. I haven't lost a lot of weight, but I haven't gained any either. I seem to bounce around within the 180 range. And while I'd like to be thinner, I am healthy. I ran a half marathon (ok I jogged and walked) last month and did really well for a first timer. We (Janet and I) started well behind our group of jogger/walkers and not only caught up with them, but ended up passing them and finished at the head of our group. Not bad for a first timer!

I'd like to keep competing (it's fun) and it makes sense to drop some of this weight as it'll be easier on my joints, also it'd be nice to fit into a smaller size. To that end...

Breakfast:
2 mini whole wheat bagels with fat free cream cheese, Equal, and cinnamon.
Coffee with fat free half and half.
16 oz. water

Lunch:
White nectarine (mushy) :p
Spinach salad (with homemade vinaigrette, half a red pepper, half a can of tuna, 4 mushrooms, 1/2 c. of aged cheddar)
16 oz. water

Dinner:
Chicken breast stir fry with bok choy and kimchi served over spinach with green onion and pickled ginger.
10 oz. Oolong tea

Snacks:
2 hard boiled eggs
Handful of tomatoes
5 mini pickles
Hunk of cheddar

Scharfenberger chips (1/8c.)
72 oz. water

Rebound: miles: 9.19, steps: 15,337